Why helllooo there

Okay, so it has been some time, but not without reason.  In the last year, I found out I was pregnant, nurtured myself and my growing baby, and gave birth to a beautiful baby, now almost 5 months old.  A lot has happened, to say the least.  While living through this incredible journey, never had the importance of what we consume been so apparent.  Through nutrition, I not only sustained my body, but cared for and gave life to another.  Amazing to think each bite off my fork helped shape another.  Nutrition has always been important to me, and this process really brought it to the forefront.  That's not to say, however, that the little babe didn't inherit a sweet tooth : )